• Twists and moves the spine to its full range of motion clockwise and anticlockwise
• Improves the flexibility and elasticity of the spine
• Increases range of motion in the thoracic and cervical spine most obviously – slowly down to the coccyx
• Rejuvenates musculoskeletal, reproductive, digestive, nervous and endocrine systems
• Maximum stimulation for the spine means neutralizes the spine and ensures final deep tissue massage for the back muscles and each and every vertebra
• Releases any residual stress, tension and toxins out of the spine making way for oxygen rich blood to rejuvenate – like wringing a towel one last time
• Circulates nutrition rich blood through the nerves in the spinal column.
• Tremendously improves the mobility and elasticity of the spine
• Stress relief for the neck and shoulders
• Stretches intercostal and bronchial muscles
• Preventative medicine for herniated discs, postural scoliosis, lordosis and kyphosis.
• Realigns the spine and prevents deformity of lumbar section
• Reenergizes the body and pushes fatigue and lethargy out
• Relieves back pain while deeply stretching into hips and legs
• Prevents arthritis of the knees